To Do or Not to Be

 

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TO DO OR NOT TO BE
That is the Question

Question: Dear Serge, I am on my spiritual journey and one of the things that mystifies me is why some teachers advocate the need for us to make a lot of effort if we want to get anywhere, while others tell us to give up all our ‘efforting’, saying it comes from our ego, and will get us nowhere. So what do I do? How can I get anywhere spiritually if I don’t put any effort in? I am confused. Please advise me.


Serge: I sympathise very much with your dilemma. And I think you have touched on something very important. At one time in my life, I studied with a teacher who advocated both approaches. To some of his students he would say ‘Put more effort in’, to others he would suggest they give up trying so hard. Initially, I found this confusing, until eventually I got to see that different kinds of inner work seem to be required of us at different times, depending on a) what kind of person we are, b) what kind of path we are on (is our journey more ‘outer’- more about ‘ action in the world’ - or more ‘inner’ and mystical), and c) where we are on it at any time.
 

Do you remember Nina Simone ‘s song about everything having its season? Well, that is very pertinent to the spiritual life. I think the whole art is about our knowing what is most appropriate for us at any particular time. Put simply, sometimes we really need to try very hard and make a big effort. (For example: studying sacred texts so we understand them, disciplining ourselves to meditate when we’d prefer to watch T.V., really working at being more objective, really making sure we relate kindly to others when we don’t feel like it, etc). All this takes conscious effort and intention and I think is very necessary

Sometimes, however, our spiritual work needs to be about stopping this kind of effort and simply allowing ourselves to ‘Be’ more, letting ourselves be more receptive . This is in order that we may take in or absorb what our earlier efforts may have evoked for us.

Basically, I think that if we are first starting out on our spiritual journey, a lot of doing and ‘efforting’ on our part is necessary, no matter what path we are on or whether we are more mystically or more pragmatically inclined. The same holds true, I think, for anything new that we are trying to get off the ground. Without a powerful initiating force, nothing happens. From a spiritual perspective, making an effort shows we are sincere in our intention. What it does is it invokes or calls the spiritual forces closer to us to help and support us. As one teacher put it: if we only take two steps forward, spirit can only take one step towards us and we will not meet. If we take three steps forward, spirit will take four towards us and there is more chance of an encounter. But if we take four or even five steps towards God, God will take six or seven towards us and there will be a joyful encounter.

However, if we only effort, at some stage along the way, we will encounter limitation because certain important transformations simply cannot happen this way, not least because we are less open to receiving the fruits of what our efforts are essentially directed towards. We can see how this is so, for example, in a relationship. For example, if I just effort all the time, then I don’t really allow myself to enjoy my partner properly and savour the space that both of us create together. I won’t allow the more receptive or feminine side of me, to come alive. In other words, if all I do is give, give , give, then I don’t allow my partner a space to give to me, I don’t allow a space of mutual sharing and blending; As such, I may be an insufficient ‘space’ for a deeper love to come alive between us.

I discovered the virtue of ‘letting be’ many years ago when I went out to India, to spend time with a Master who was very much of the school of ‘Let go, let God. Give up the search’. I, at the time, was overly imbalanced on the side of doing, in part, I think, because I didn’t trust life enough to believe that anything could happen unless I was always trying to make it happen. Anyhow, being with this wonderful man gave me a great lesson in the virtue of not doing. I had arrived at the ashram laden with books intending to make every minute count as I was taking so much time off my teaching and psychotherapy work. ’I’ll get some good thinking and writing done while I’m here, I’ll make this time off worthwhile, ’ I thought to myself. What I didn’t reckon for was the power of this man’s energy field or presence to shatter my ‘good intentions’. In my first encounter with him, I was told that I was much too active and never gave myself space or time for my depths to surface.’ The you that thinks so much is the you that doesn’t allow you to transform. You know nothing about surrender and so you are shallow’, was the gist of what he said to me. It was painful to hear this but I knew it was true.

The next few months were a revelation of that truth. My active mind, or the mind that Buddhists call our ‘monkey’ mind and see as standing in the way of our deeper mind that is linked with our heart, became absolutely ‘zapped.’ Despite my ego fighting against what was happening, I was unable to ‘do’ anything. I couldn’t even think coherently! I certainly couldn’t meditate. So I just ‘hung out’. All my books that had cost me a fortune in overweight luggage, remained unopened. I went through a process that I subsequently realised is central to all deep spiritual work, and that was one of emptying or purifying myself, something that can actually only happen when a certain kind of effort is absent.

It wasn’t as if there was no struggle involved, for there was. But it was of a different nature; it was the struggle of trying to stay awake to all the crazy thoughts and burning up that I was going through, as I tried to get more and more out of my own way in order to allow myself to be opened up by spirit.

In terms of inner progress, this was probably the most purposeful few months I have ever spent. I saw clearly how all my old-style efforting needed to change, how it was really a kind of diversion to prevent me really having to look deeply into myself. I saw how, after all these years, I was at last becoming a little naked and starting to be a tiny bit more human!

But, and this is an important point, I don’t think I would have been ready to have done this ‘surrendering work’ had I not first done my share of initial efforting in the way I did it. For example, if, on first embarking on my path, which I did in my early twenties, I had gone straight to this ashram, I think it would have been counter-productive, for there would not have been enough structure in me to give up. I would simply have surrendered to my own unconscious chaos and emotional turmoil. It was because I had worked through the worst of my fears and neuroses, with the result that I now had a much more solid sense of self, that I was now more ready to surrender it. Paradoxically, we need a well- enough functioning ego structure first, before it is safe to begin dismantling our identification with it. Being spiritual, we must understand, is not just about becoming ‘egoless’. The gradual diminishing of ego must happen at the right time. When we are ready. (Many serial killers and paedophiles, for example, are people who don’t yet have enough ego – they have insufficient structure; That’s their problem.) It was also interesting to observe that everyone in this Master’s ashram had been on the path for some time and were not beginners.

As I understand it, then, spiritual work includes effort, and it needs surrender of it as in ‘Thy will, O Lord, be done.’ This surrender is important if we are to align ourselves to a deeper spiritual power or a deeper spiritual love. And it needs to be intentional. The distortions come if we only always embrace one polarity and not the other, or if we choose to focus more on one end of the spectrum when it is necessary that we be embracing the other. What I am discovering now with many of my students and with myself that as we very gradually mature, both polarities become increasingly integrated within each other. At present, for example, I am writing a book and for this I need the discipline to sit down and write when I’d prefer to loaf around . However, once having ‘got into it’, I need to be able to surrender to spirit so the deeper part of me can also be ‘invited into’ the creative equation. Less and less now do I distinguish between doing and being.

I think, if we wish to live a balanced life - and for me this is essential if we are to be more fully human - that we are challenged to embrace both polarities until eventually they begin increasingly to converge inside us as we learn to ‘Do our Being’ and ‘Be our Doing’ together.

Question: ‘Hello Serge. I am just starting out on my spiritual journey but |I haven’t yet found something that works for me, that honours what is true for me as a human being. Perhaps, to do so, I need to give up the work I am currently doing. I am not sure. Can you advise me?

Serge: I think that very few of us find our true ‘soul path’ or a path that honours our heart ( I see both as the same thing) to start off with. It may take time and often it emerges as a result of our discovering what does or does not work for us or what is true or not true for us. What can be important at the start is that we find something that gives us some kind of initial entrée into the world of soul. It may not be our true path but it can act as a starter and get us going.

For example, in my case, after I left university and felt a spiritual calling, I had a friend who was a student of yoga and who brought me into her world. I practiced Kriya Yoga. This subsequently turned out not to be my way, but doing this yoga brought about certain temporary openings, which in turn gave me a wider panorama into the spiritual world as a whole, and from that I gradually discovered what worked for me.

It may be that your path will be very specific, that is, that you alight, say, upon Buddhism or Sufism early on, or you meet a particular Shaman, whom you feel drawn to, and, hey presto, the rest of your spiritual life is mapped out for you. Or it may be, as is the case with more and more people today, that your way is to be more eclectic and that you feel attracted by many different paths or approaches to the sacred. That has certainly been my way, and it has both its advantages and disadvantages.

The advantages of being eclectic is that it makes for a certain freedom of spirit - you are not tied down by a particular tradition which can sometimes be limiting ( a lot of traditions. I think, look back too much into the past and not sufficiently forward into the future) . Also, you can ‘find something’ that corresponds to what you feel you need in your life at any time. You can do ‘your thing’ in ‘your own time’. The disadvantages of this is that you risk delving superficially into a lot of things and not deeply into any one thing, mistaking, say, quantity of gurus visited for quality of wisdom derived from them. The eclectic way, therefore, requires a lot of discernment and inner discipline. Sometimes it can be tough. One can feel lonely. Where do I go now? What do I need? Here, we are challenged to be both our own teacher and student ; we need to evaluate our requirements and also try to assess our progress!

So if the latter is your way, and I suspect, from what you say, that it might be, then your key guide will be your heart, for it is only in our hearts that we can access the wisdom to tell us what we need at any time. This is why so many teachers tell us to follow our hearts. They really are our best friend as inside them lie many awesome capacities such as tenderness, kindness, love, compassion, courage, the ability to be peaceful, feel awe, see beauty and experience joy, in short, to honour and respect all of life. The more we learn to live with heart, the more quality we have in our lives, the less we feel separate from ourselves and our world. With heart, we can let others in more deeply and reach out towards them more tenderly. Our capacity to heal ourselves, for example, or to transform indifference into love, or anxiety into compassionate concern, lies in our hearts. It is only in their transforming fire that our conflicts can be reconciled and we can learn to metabolise our pain and gobble up our shadow side. Through attuning to the essence contained within them, we come more and more into the presence of our true nature.And this for me is what ‘being spiritual’ is all about.

However, just because heart contains all these riches, is no indication that we know how to open to them and so embody them at any depth. That may take time and is essentially ‘the work’. Thus your task is to find a way that works for you to support you opening your heart to yourself and to life, learning not to judge yourself or others, for it is so much through kindness and self-acceptance that we grow and evolve. As such, the more you allow you to be you, the more you tread a path of heart. Put another way, finding that mysterious ‘path of heart’ is not ‘out there’ but within you right now. Anything and everything that you come across, be it painful or joyful, constricting or expanding, and that you learn to relate to with your heart , will take your deeper into your spirituality. This in turn will bring you closer to yourself. As David Spangler, who used to be the mouthpiece for the Findhorn community, once put it: ‘ We must learn to sprout where we are planted.’ It may be that there is no need for you to go to the Himalayas or give up your job as a Bank manager (or whatever you do) to find your calling. .

If you wish for further guidance on these matters, I have three CDs that may be helpful:
Awakening the Heart, Opening to the Global Heart and Exploring the Sacred Path of the Spiritual Warrior.

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© 2004 Serge Beddington-Behrens